| Personal
Training
Want to alleviate
aches and pains?
Training for a big race?
Need to increase bone density?
Trying to improve sports performance?
Simply want to be healthier and have more energy?
Interested in:
- Core Training
- Medicine Ball Training
- Stability Ball Training
- Body Weight Training
- Sports Specific Training
WE CAN DO THAT!
MH&F's professional staff of exercise physiologists
will design a program based on your individual needs
and wants in an effort to help you reach and maintain
your lifelong fitness goals.
Available by
appointment.
1 session: $35
3 sessions: $100
5 sessions: $160
10 sessions: $300
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